Skip to Content

Blog

    • Clear All

Most Recent Posts

  • Santa Barbara is often seen as a picture-perfect coastal town—red-tiled roofs, blue skies, and ocean views. But beyond its postcard charm, this city holds real significance for law professionals and individuals navigating Social Security Disability Insurance (SSDI) or Supplemental Security Income (SSI) claims.

    In a city known for its deep roots, strong legal presence, and commitment to community services, Santa Barbara offers more than a beautiful setting—it offers a framework for justice.

    A Quick Look Back: Santa Barbara’s Legal and Cultural Roots

    Long before courthouses and city ordinances, Santa Barbara was home to the Chumash people, who lived along the Central Coast for thousands of years with complex social and economic systems.

    In 1786, Mission Santa Barbara was founded by Spanish Franciscans, becoming one of the most important religious and legal institutions in early California. After Mexican independence and then U.S. annexation, the city transitioned into American legal governance, officially incorporating shortly after California achieved statehood in 1850.

    Today, that blend of heritage and structure still defines the way Santa Barbara operates, particularly in how it delivers legal services and supports vulnerable populations.

    Why Santa Barbara Matters to SSDI Claimants and Attorneys

    Whether you're filing a disability claim or representing someone who is, Santa Barbara is a place that makes legal navigation just a bit more accessible.

    1. A Strong Local Legal System

    Santa Barbara’s Social Security field office is centrally located, and most appeal hearings are handled through the Oxnard Office of Hearings Operations (OHO). That means local representation can make a significant difference in how a case is presented and how long it takes to move forward.

    2. A Legal Community with Deep Expertise

    Given the area’s aging population and strong medical infrastructure, many attorneys here focus on disability law, elder law, and chronic illness advocacy. They know the medical documentation requirements, how to work with local physicians, and how to build a compelling case.

    3. A Network of Community Support

    From the Independent Living Resource Center to Santa Barbara County’s Disability Services and Advocacy Program, claimants have access to counseling, housing support, medical records assistance, and more. These services are crucial in building a well-documented case.

    For Legal Professionals: Practicing in Santa Barbara

    If you’re a legal professional working in SSDI or disability-related fields, Santa Barbara offers unique advantages:

    • Familiarity with regional judges and SSA procedures
    • Strong healthcare documentation for client claims
    • A client base that often includes retirees, veterans, and individuals with long-term conditions
    • A supportive legal community focused on service, not just case volume

    Key Stats That Matter

    • SSA Office: 122 W. Figueroa Street, Santa Barbara, CA
    • Average SSDI Hearing Wait Time (Oxnard OHO): 14–16 months
    • Population over age 65: Nearly 20%
    • Common Conditions for SSDI Claims: Back injuries, arthritis, mental health disorders, and autoimmune diseases

    Final Thoughts: More Than a Pretty Place

    For all its natural beauty, Santa Barbara’s real value lies in how it serves its people, especially those navigating tough legal and health-related challenges. Whether you're filing a disability claim, working through an appeal, or representing someone who needs support, this city has the tools, the systems, and the professionals to help.

    Justice here isn’t just theoretical—it’s lived, every day, through community support, smart legal minds, and a city that still honors its past while serving its present.

    Looking for experienced SSDI representation in the Santa Barbara area?

    Contact the law offices of Ghitterman, Ghitterman & Feld to speak with a knowledgeable attorney who understands the system and is ready to guide you with clarity and compassion.

    Call us at 805-965-1010 or visit our website to schedule a consultation.

    Santa Barbara, California: Where Coastal Beauty Meets Legal Advocacy
  • Simplifying Social Security Disability Benefits in California

    Navigating Social Security Disability Benefits can feel complicated, especially when you're already dealing with the challenges of a disability. It’s not just about filling out forms—it’s about understanding the rules, gathering the right documents, and making sure nothing slips through the cracks. Don’t worry, though. Breaking the process into clear steps makes it much easier, and knowing how to get help can be a game-changer.

    Who Qualifies for Benefits?

    Figuring out if you qualify for benefits depends on which program you apply to—SSDI or SSI.

    For Social Security Disability Insurance (SSDI), the focus is on your work history. You’ll need enough work credits, which are earned through Social Security taxes taken from your paycheck. Generally, you need 40 credits, with 20 earned in the past decade. Plus, your disability must be severe enough to stop you from working for at least a year or be expected to result in death.

    Supplemental Security Income (SSI) works differently. It’s based on financial need rather than work history. Whether you’ve worked or not, SSI benefits are there for people with limited income and resources who are disabled, blind, or aged 65 and older. California even adds a bit extra through state supplements, making SSI a lifeline for many residents.

    Understanding the difference between SSDI and SSI is key to choosing the right path for your application.

    The Application Process

    The process can feel overwhelming, but going step by step can help. Start by organizing your documents. You’ll need medical records (clearly outlining your condition and its impact), employment history, and financial records if you’re applying for SSI.

    Once ready, you can apply online at the SSA website or visit your local Social Security office. Applying from home online tends to be more convenient, but visiting in person is an option if you prefer added guidance. Either way, keep track of everything, from emails to application numbers. That kind of organization can be a lifesaver if issues come up later.

    Common Hurdles Along the Way

    One of the biggest frustrations is having your initial claim denied, often due to missing medical records or unclear documentation. That’s why keeping your medical paperwork complete and up-to-date is so essential. If you’re not sure what’s needed, consulting your doctor is a smart move.

    Another challenge is just communicating with the Social Security Administration (SSA). Things can get confusing fast, so don’t hesitate to ask for clarification at any step. And if managing all of this feels too much, you’re not alone—a disability attorney can help smooth out the process.

    How to Appeal Denied Claims

    Your Options After a Denied Claim

    If your initial application is denied, it can feel like hitting a wall. But don’t lose hope—the appeals process is a second chance. The first step is Reconsideration, where someone new reviews your case. Still denied? You can request a Hearing by an Administrative Law Judge. Beyond that, there’s the Appeals Council Review, and as a last resort, you can take your case to Federal Court.

    Each level can take time—sometimes months or years—so persistence is key. Adding new evidence with each appeal strengthens your case, so make sure to stay proactive.

    Preparing for a Disability Hearing

    Facing a hearing might seem intimidating, but preparation makes a big difference. Gather updated medical records, statements from doctors, and even testimony from people who know how your disability affects your day-to-day life.

    Having a legal expert by your side can also help significantly. A disability attorney knows what it takes to present a convincing case. Look for someone experienced in disability law—they’ll understand exactly what the SSA is looking for and how best to showcase your eligibility.

    Maximize Your Benefits with Expert Help

    Applying for Social Security Disability Benefits doesn’t have to be a solo effort. At Ghitterman, Ghitterman & Feld, we understand how overwhelming the process can be and are here to help you every step of the way. From guiding you through applications to fighting for you during appeals, our experienced team works tirelessly to ensure you receive the benefits you’re entitled to.

    Call us today at (805) 243-2179 for a consultation. Together, we’ll ensure your case gets the attention and support it deserves.

    Getting Social Security Disability Benefits in California
  • In California, workers' compensation laws are designed to protect all employees, including those who are undocumented or have uncertain immigration status. Under CA state law, your rights to benefits do not hinge on your immigration status. This means that if you sustain an injury while performing your job duties, you are still entitled to file a workers' compensation claim, receive medical treatment, and disability benefits, irrespective of your immigration situation. The law explicitly prohibits employers from discriminating against employees based on their immigration status when it comes to workplace injuries.

    One crucial aspect to understand is that if you are deported, it does not automatically terminate your workers' compensation claim. Your case remains open, and you can still receive the benefits owed to you for your injury. Continuing communication with your legal representative in California is essential to navigate your work comp claim while considering potential immigration issues.

    While workers' compensation law provides protections regarding workplace injuries, it is important to note that any questions regarding immigration status or deportation should be directed to an immigration attorney. Ensuring you have appropriate legal advice will help you make informed decisions about both your workers' compensation claim and any immigration-related concerns you may face.

    Don’t let immigration status stop you. Contact our workers' compensation attorneys today to protect your rights and get the benefits you deserve.

    Workers' Compensation for Injured Workers Regardless of Immigration Status
  • Understanding Disability Retirement Benefits

    Navigating disability retirement benefits can feel daunting, especially when you’re already dealing with the challenges of a disability. These benefits are designed to provide financial relief after an individual can no longer work due to a medical condition. But with so many program types, requirements, and processes, it’s easy to feel overwhelmed. Don’t worry—you’re not alone in this. Understanding your options and knowing where to turn for help can make all the difference.

    What Are Disability Retirement Benefits?

    Disability retirement benefits act as a financial safety net for people whose medical conditions prevent them from continuing to work. Different types of benefits are available, each tailored to different circumstances.

    One of the most recognized programs is Social Security Disability Insurance (SSDI). This federal program offers monthly payments to those who qualify and have contributed to the system through past work. SSDI requires a significant work history and is specifically for severe, long-term disabilities.

    Meanwhile, private disability pensions may be available through your employer or a personal insurance policy. These are often customized based on your past income and specific needs, making them an invaluable resource for many. Knowing the differences between SSDI and private pensions is crucial because it can affect how much aid you receive and the process for applying.

    Who Qualifies for Disability Retirement Benefits?

    Not everyone qualifies automatically for disability retirement benefits. Each program has unique eligibility requirements, and understanding them is key to avoiding delays or denials.

    For SSDI, eligibility hinges on your work history. Applicants earn work credits based on their yearly earnings. Additionally, you must have a medical condition that meets the Social Security Administration’s strict definition of disability. This typically means your condition is expected to last at least a year or result in death.

    Private pensions may have other rules focusing on your past salary or the terms of your insurance policy. These criteria can vary widely, and not understanding them can lead to application issues.

    When preparing to apply, it’s important to research your specific program and gather all the right documentation to prove your case.

    How Legal Help Can Make a Difference

    Guiding You Through the Application

    If sorting through forms, deadlines, and medical records sounds stressful, you’re not alone. The reality is that applying for disability retirement benefits involves a lot of paperwork and fine details. A legal expert can guide you through this process, ensuring everything is accurate and submitted on time.

    From securing medical records to explaining how to present your case, an experienced attorney increases your odds of success. They’ll help frame your disability’s impact on your ability to work, leaving less room for errors or misunderstandings.

    Support When Claims Are Denied

    Denials happen more often than you might think. It’s discouraging, but it doesn’t mean the end of the road. If your initial claim is rejected, an attorney can step in to help with the appeals process.

    This involves gathering new evidence, preparing for hearings, and making convincing arguments in front of an appeals board. Professionals familiar with the ins and outs of disability law know how to build a strong case, giving you a better shot at overturning a denial.

    Maximizing Your Benefits

    Getting approved is only part of the process. Legal experts can also help ensure you’re receiving all the benefits you’re entitled to—including any back pay. Some people are also eligible for extra benefits for their dependents, which can make a big financial impact.

    Having someone review your case ensures no details are overlooked, allowing you to claim everything you deserve.

    Why Choose Legal Support?

    Avoiding Costly Errors

    The application process is complicated. Simple mistakes, like missing a deadline or forgetting an essential document, can set you back. Working with an experienced disability attorney means those errors are less likely to happen.

    They guide you step by step, helping you avoid common pitfalls and ensuring your application is as strong as possible.

    Help With Special Cases

    Some situations, like rare medical conditions or benefits for veterans or federal employees, bring extra challenges. Adding experienced legal representation to your team lends clarity and expertise to these specialized cases. Legal professionals can give detailed, tailored advice for these unique circumstances, so you don’t have to face them alone.

    Need Help? Call Today!

    Navigating disability retirement benefits doesn’t have to be overwhelming. The right legal guidance can make all the difference, whether you're just starting your application or dealing with a denial.

    At Ghitterman, Ghitterman & Feld, our experienced attorneys are here to help you get the benefits you deserve. We know the ins and outs of the process and take the stress off your shoulders so you can focus on what matters most—your health and well-being.

    Don’t wait—contact us today at (805) 243-2179 to learn how we can help you secure the disability retirement benefits you're entitled to.

    Legal Support for Disability Benefits Made Simple
  • Understanding Workers' Compensation Eligibility

    If you’ve been injured at work, you may wonder if you qualify for workers' compensation and how the system works. Understanding your eligibility is the first step to getting the support you need. Workers' compensation can be a lifeline, covering medical expenses and lost wages, but the process is easier when you know your rights and responsibilities.

    What Is Workers' Compensation?

    Workers' compensation is a type of insurance that provides financial and medical support to employees hurt or sickened while on the job. Most employers are required to carry it, and it acts as a safety net for both employees and businesses. For employees, it means getting the care they need and compensation for missed work without lengthy court battles.

    To qualify, the injury or illness must be job-related. You also need to report it within your state’s required timeframe. Another important rule? You must be classified as an employee, not an independent contractor, since contractors are usually not covered. Workers' compensation is a no-fault system, so you don’t have to prove your employer was negligent to receive benefits. However, some nuances vary by state, so knowing your local laws is critical.

    How Does Fault Fit Into Workers' Comp?

    One big perk of workers' compensation is that it’s a no-fault system. This means that even if the accident was partly your fault, you’re still eligible for benefits. However, there are limits. If your injury was caused by intentional misconduct, like being drunk or under the influence of drugs at work, your claim could be denied.

    That being said, employers can’t use negligence alone to avoid paying benefits. The goal of the no-fault system is to ensure employees get the help they need without pointing fingers. But understanding the exceptions—like gross employee misconduct or breaking safety rules—is key to navigating the process.

    Common Reasons for Denied Claims

    When Negligence Plays a Role

    Even though workers' comp operates in a no-fault system, partial or “contributory” negligence can still influence your benefits in some states. For example, if you didn’t follow safety guidelines or skipped using gear provided to you, you might face reduced compensation. States that look at comparative fault weigh how much responsibility each party carries before deciding on benefits.

    It’s worth knowing your state’s rules so you can adjust your claim strategy if necessary. Keeping detailed records and demonstrating that your injury stems mainly from workplace conditions helps strengthen your case.

    Employers’ Common Tactics

    Sometimes, employers may contest your workers' comp claim. They might argue that the injury didn’t happen at work or that the injury was a pre-existing condition. If they think you ignored company policies, like breaking safety rules, they may deny the claim altogether.

    This is why thoroughly documenting your injury and the circumstances is so important. Employers may challenge the claim to save money, but having solid evidence can make it harder for them to dismiss your case.

    What to Do If Your Claim Is Denied

    Understanding the Denial

    When your claim is denied, the denial letter typically lists the reasons. Maybe there was incomplete documentation, or the employer says the injury didn’t happen on the job. First, review the letter carefully to see if anything is missing or wrong in their reasoning. Often, you can address issues with added paperwork or clarification.

    Keep a detailed record of all supporting evidence, from medical records to witness statements. A strong file can turn around a denial in an appeal.

    Filing an Appeal

    If your claim is denied, don’t give up—appealing is a second chance. Each state handles appeals differently, but you’ll usually need to request a hearing or review within a certain timeframe. Gather new evidence to strengthen your case, like additional medical reports or testimony from witnesses.

    The appeals process can seem complicated, but having the right support makes all the difference. This is a great time to bring in an experienced workers’ comp attorney to guide you through the process and present your case effectively.

    When to Seek Help

    The Role of a Workers’ Compensation Attorney

    Navigating a workers’ compensation claim can get tricky, especially if you’re facing a denial. A skilled workers’ comp attorney can make sure your rights are protected, help gather evidence, and guide you through appeals. Their expertise ensures you’re taking all the right steps, whether it’s negotiating with your employer’s insurance or going before a judge.

    Legal representation is especially helpful when employers counter with legal defenses or focus on technicalities to avoid paying what you’re owed.

    Get Support from Reliable Attorneys

    If you’re dealing with a workers’ compensation issue in Santa Barbara, CA, don’t tackle it alone. At Ghitterman, Ghitterman & Feld, we specialize in helping injured workers understand their rights and secure the benefits they deserve.

    Call us today at (805) 243-2179 to schedule a consultation. From denied claims to complicated cases, we’re here to fight for you every step of the way. Don’t wait—take the first step toward protecting your future.

    Can I Be Denied Workers' Compensation If My Injury Was Partially My Fault?
  • Understanding Employer Retaliation in Workers' Compensation Claims

    Facing retaliation after filing a workers' compensation claim can be overwhelming. Suddenly, the process meant to protect you feels like it’s working against you. Retaliation might appear in subtle ways or take more obvious forms, but either way, it’s serious and not something you have to face alone. Knowing your rights and the steps you can take is key to protecting yourself and your career.

    What Employer Retaliation Can Look Like

    Retaliation happens when an employer punishes you for something you’re legally allowed to do—like filing a workers' compensation claim. This punishment can show up in different ways, often disguised as routine workplace decisions.

    Common Forms of Retaliation

    Some of the most common examples include being demoted to a lower-paying position or being suddenly fired without a legitimate reason. Sometimes it’s more subtle—like getting consistently negative performance reviews when nothing about your job performance has changed. Other employees face harassment, reduced hours, or being left out of important meetings or projects.

    These actions aren’t just frustrating—they’re illegal. Recognizing these behaviors for what they are is the first step toward taking action and protecting your rights.

    Your Legal Protections

    The good news? Laws are in place to protect you from this kind of retaliation. At the federal level, OSHA (Occupational Safety and Health Act) ensures you can report unsafe working conditions or file a claim without fear of retaliation. On a state level, additional laws may offer even more protections depending on where you live.

    The Role of the EEOC

    The Equal Employment Opportunity Commission (EEOC) is another key player in fighting retaliation. If you suspect retaliation, you can file a formal complaint with the EEOC. They’ll step in, investigate, and possibly even pursue legal action on your behalf if there’s evidence to support your claim.

    Knowing that you have these protections and agencies on your side can make standing up to retaliation less intimidating.

    Steps to Take If You Face Retaliation

    Start Documenting Everything

    If you think you’re experiencing retaliation, keep detailed records of what’s happening. Note dates, times, and specific details of every incident, whether it’s a change in your job duties, unfair comments, or anything else that feels off. Collecting supporting evidence like emails, performance reviews, or statements from colleagues can help strengthen your case.

    Speak Up and Report It

    Report your concerns to your HR department first, if possible. Many companies have policies in place to handle these situations internally. But if that doesn’t work (or feels unsafe), you can contact an agency like OSHA, who can investigate the situation further.

    Seek Legal Help

    Sometimes, the best option is to contact an employment attorney who knows the ins and outs of workers' compensation and retaliation cases. They can assess your situation, guide you through the legal process, and ensure your rights are protected every step of the way.

    The Outcomes You Could Achieve

    If retaliation is proven, there are several ways to move forward. Legal remedies may include getting your old job back, receiving back pay for lost wages, or compensation for emotional distress. Settlements can sometimes resolve things quickly, but if not, taking the case to court is always an option.

    Need Help? Call Ghitterman, Ghitterman & Feld

    You don’t have to face employer retaliation on your own. At Ghitterman, Ghitterman & Feld, we’re committed to helping workers protect their rights and move forward with confidence. Our experienced team understands what’s at stake and will fight to get you the best possible outcome.

    Call us today at (805) 243-2179 to schedule a consultation and take the first step toward justice.

    What Should I Do If My Employer Retaliates Against Me for Filing a Workers' Compensation Claim?
  • Pursuing disability retirement benefits can be complicated, with various factors determining eligibility. In California, specific criteria must be met to qualify for these benefits. Understanding these factors is crucial for individuals navigating the disability retirement system.

    Factors Considered for Eligibility:

    Medical Condition: One of the primary factors that determine eligibility for disability retirement benefits in California is the presence of a disabling medical condition. This condition must be severe enough to prevent an individual from performing their job duties. Medical documentation and evaluations from healthcare professionals play a crucial role in establishing the severity of the condition and its impact on the individual's ability to work.

    Length of Service:

    Another important factor considered for eligibility is the length of service of the individual seeking disability retirement benefits. In California, public employees typically need to have a minimum number of years of service credit to qualify for disability retirement. The specific requirements may vary depending on the retirement system and plan under which they are covered.

    Occupational Requirement:

    The nature of an individual's occupation also plays a significant role in determining eligibility for disability retirement benefits. Some occupations, such as law enforcement officers or firefighters, may have specific requirements or restrictions regarding disability retirements. It is essential to understand how occupational factors can impact eligibility and navigate any additional requirements that may apply.

    Permanent Disability Determination:

    To qualify for disability retirement benefits in California, individuals must be deemed permanently disabled by their employer's retirement board or other designated authority. This determination involves a thorough evaluation of medical records, assessments of functional limitations, and other relevant information to establish that the disability will likely be permanent and prevent the individual from returning to work.

    Legal Representation and Appeals:

    Navigating the complex process of pursuing disability retirement benefits in California can be challenging, especially if your application is initially denied. Seeking legal representation from an experienced attorney specializing in disability retirement cases can help increase your chances of success. If your application is denied, you have the right to appeal the decision and present additional evidence supporting your claim.

    Disability Retirement Attorneys in California

    If you are a public employee in Santa Barbara, CA, considering applying for disability retirement benefits, Ghitterman, Ghitterman & Feld can help. Our experienced attorneys specialize in workers' compensation and disability retirement cases, providing the legal expertise and support you need to navigate the application process successfully. Contact us today at (805) 243-2179 to schedule a consultation and take the first step towards securing the benefits you deserve. Visit us at 418 E. Canon Perdido St, Santa Barbara, CA, or call us to learn more about how we can assist you.

    What Factors Determine Who is Eligible to Pursue Disability Retirement Benefits in California?
  • The Subsequent Injuries Benefit Trust Fund (SIBTF) provides financial assistance to workers who have suffered a previous injury and then sustain a new injury that results in permanent disability. Qualifying for SIBTF benefits can be complex, but understanding the eligibility requirements is crucial.

    1. Qualifying Criteria:

    To qualify for SIBTF benefits, you must meet certain criteria set forth by the state of California. One of the main requirements is that you must have a pre-existing disability that was present before your current work-related injury. This pre-existing disability can be either industrial or non-industrial in nature. Additionally, you must have received permanent disability benefits from your employer's workers' compensation insurance at the time of your new injury.

    2. Medical Evidence:

    To qualify for SIBTF benefits, you will need to provide medical evidence that supports your claim. This evidence should demonstrate that your pre-existing disability has resulted in an increased level of permanent disability as a result of your new work-related injury. Medical records, reports from treating physicians, and other documentation will be crucial in proving the extent of your disabilities and securing SIBTF benefits.

    3. Legal Representation:

    Navigating the process of applying for SIBTF benefits can be challenging, especially when dealing with complex legal requirements and documentation. Seeking legal representation from an experienced workers' compensation attorney can greatly improve your chances of successfully qualifying for SIBTF benefits. An attorney can help gather necessary documentation, represent you in hearings or appeals, and ensure your rights are protected.

    4. Application Process:

    The application process for SIBTF benefits involves submitting various forms and supporting documentation to the California Department of Industrial Relations. It is important to carefully follow all instructions provided by the department and ensure that all required information is complete and accurate. Any errors or omissions could delay or jeopardize your application. Working with an attorney familiar with the application process can help streamline this stage and increase your chances of success.

    California Subsequent Injuries Benefits Trust Fund (SIBTF) Attorneys

    If you have a pre-existing disability and have sustained a subsequent work-related injury, navigating the SIBTF application process can be complex and challenging. At Ghitterman, Ghitterman & Feld, we specialize in workers' compensation and are dedicated to helping individuals in Santa Barbara, CA, secure the benefits they deserve. Our experienced attorneys can guide you through every step of the process, from gathering documentation to representing you in disputes or appeals. Contact us today at (805) 243-2179 to schedule a consultation and take the first step towards securing your SIBTF benefits. Let us help you achieve the financial support and stability you need to move forward with confidence.

    How Do You Qualify for SIBTF Benefits?
  • Summer is a time for fun in the sun, but accidents can also happen. Whether you're lounging by the pool, playing sports, or enjoying outdoor activities, it's essential to be aware of joint summer personal injuries and how to avoid them.

    1. Heat-related Illnesses

    One of the most common summer injuries is heat-related illnesses such as heat exhaustion and heat stroke. These conditions occur when your body overheats due to prolonged exposure to high temperatures and humidity. Symptoms can include dizziness, nausea, rapid heartbeat, and confusion. To avoid heat-related illnesses:

    • Stay hydrated by drinking plenty of water throughout the day.
    • Wear light-colored, loose-fitting clothing and take breaks in the shade or indoors during peak sun hours.
    • If you start experiencing symptoms of heat exhaustion or heat stroke, seek medical help immediately.

    2. Sunburns

    Sunburns are another common summer injury that can be painful and increase your risk of skin cancer later in life. To prevent sunburns:

    • Apply sunscreen with at least SPF 30 before heading outdoors and reapply every two hours or after swimming or sweating.
    • Wear protective clothing such as hats and sunglasses to shield your skin from harmful UV rays.
    • Seek shade during peak sun hours between 10 am and 4 pm when the sun's rays are strongest.

    3. Swimming Accidents

    Drowning is a leading cause of unintentional death for both children and adults in the summer months. To prevent swimming accidents:

    • Never swim alone or leave children unattended near water.
    • Make sure there is always a designated adult watching swimmers at all times.
    • Enroll yourself and your family in swimming lessons to improve water safety skills and learn how to respond in an emergency.

    4. Sports Injuries

    Summer is a popular time for outdoor sports such as soccer, basketball, tennis, and cycling. While participating in these activities can be fun and rewarding, they also come with the risk of sports-related injuries such as sprains, strains, fractures, and concussions. To avoid sports injuries, warm up before engaging in physical activity with stretching exercises to prepare your muscles for movement. Use proper equipment such as helmets, pads, goggles, or braces, depending on your sport.

    Personal Injury Attorneys in California

    As the summer season approaches, Ghitterman, Ghitterman & Feld in Santa Barbara, CA, reminds you to stay vigilant and prepared for common summer injuries. Whether you're planning a family outing, participating in outdoor sports, or simply enjoying the sunshine, knowing how to prevent and respond to heat-related illnesses, water injuries, and insect bites can make all the difference. If you or a loved one has experienced an injury and need legal assistance, our experienced team is here to help. Contact us at (805) 243-2179 to ensure your rights are protected and to find the support you need during recovery. Enjoy your summer safely, and remember, we're just a call away for any legal advice or services you may require.

    4 Common Summer Personal Injuries and How to Avoid Them